Grilled Chicken & Potatoes

I'm back from Chicago and back to work.  For some reason I decided that I didn't need to change the time on my watch while I was away.  People kept suggesting that I could easily change the time (with a simple turn of the knob!) and just change it back when I returned.  I told them not to be silly.  My phone acts as my real clock, my watch acts as the minute hand.

Think about it.  How often do you find yourself not knowing approximately what time it is?  Almost never.  Usually only in the middle of the night, when you are thrown awake from a dream, having no idea where you are and what time it is.  Well, maybe that was just me this week, sleeping in my big hotel room bed.

By keeping my wristwatch on east coast time, I feel like I saved myself at least a whole minute of time.  Now I just have to get back onto east coast time!  I don't think that you can say that you have jet lag when you've only flown from one time zone to the next.  Also, half of my company was at this conference with me.  I don't think it will go over well if I'm dragging and complaining today, when everyone else is in the same boat!  Better go get some caffeine and get some work done.  I've got to put all my new conference knowledge to use!

Wilde in Chicago

Hello from the sunny Midwest!  Today I'm coming to you from my hotel room in downtown Chicago, sending you some tasty cookies rather than dinner.  Why am I in the windy city this fine Tuesday morning?  I'm off on my first official business trip!

The majority of my coworkers and I have packed up and relocated to Chicago for a week long conference.  I've been spending endless hours in dark rooms, watching powerpoint presentations and listening to scientists talk about their research.  There is a lot of biology, a little bit of chemistry and a whole lot of note-taking!  Let me tell you, my brain is fried!

 Luckily we've been able to enjoy the evenings away from the conference and in the great city of Chicago.  I've spent a lot of time here in the past, with going to grad school in Madison, Wisconsin, a mere two hours up the I-90.  It's been great being back in the city.  I've actually gotten to do a few things that I never had the chance to in the past.

I saw the bean...

I had some deep-dish pizza...

I took a walk through Millenium park...

Yay!  Tulips!  You all know how I love tulips

And I saw the new Trump building...



This building wasn't anywhere near finished last time I was in Chicago!

It's been an exhausting few days, and I've got another day before the conference is over.  I think that I'll sleep very well on my way back to New York City tomorrow night!

Lemon and Honey Chicken

It's been just over a month with my shiny new braces and I thought I would update you on how it's going!  Here are some answers to the most popular questions that I have been getting...

Shiny braces?  First, I should say that they aren't shiny at all.  My braces are clear.  They aren't the invisalign, retainer-style braces.  The brackets are actually made of a dense, clear ceramic.  It takes people a few minutes to realize that I actually have a full set of braces on my teeth.  From a few feet away they are completely unnoticeable, it isn't until you are talking face-to-face that you finally see them.  The only bit of metal that you see is the arch wire that connects the brackets together.  I'm very happy with the look of them, I actually kind of like them! 

How does it feel?  Like I told you before, the first few days that the braces were on I was acutely aware of each and every one of my teeth.  It was a strange feeling, but that eventually subsided.  I was really concerned about the pain that the braces would inflict, mostly because of all of the stories my coworkers were telling me.  It seems that 80% of the people that I work with had orthodontia work in the past.  From their tales of pain and woe I was bracing myself (ha!) for the pain and stocking up on Tylenol  It really hasn't been that bad.

The first few days, my mouth was tender and I ate a lot of soup and sipped many smoothies (and lost a few pounds).  Now I feel a whole lot better and even ate those tasty chicken wings last week.  I generally steer away from foods that I consider "hard to eat" (such as sandwiches) or "hard to clean-up" (like anything with seeds!).  Occasionally I'll have one tooth or another that is sore, but I know that means something is working and it's worth it.

What about the dreaded monthly tightening?  I was really concerned about the tightening.  I was picturing the orthodontist with pliers, wrenches and other medieval torture devices, tightening the wires and brackets in my mouth.  Let me tell you that I was nothing like that.  In fact I was in and out of the office in five minutes.  After a quick check of my progress, the orthodontist removed the old bands (the ones that hold the arch wire to the bracket) and replaced them with new ones.  Done, braces tightened.  I was pleasantly surprised.

Have I noticed a difference yet?  Yes!  I have been told that as an adult with braces, I'll be much more aware of the changes happening in my mouth.  This must be because I am used to my teeth and bite, any change will be obvious to me.  It's so true!  Each day my bite feels a little different or I can notice that a tooth isn't in the same place it was before.  Even my crazy tooth (some call it a snaggle tooth!) has begun to line up with the rest of my teeth.  I can see my new smile taking shape, only 17 more months to go!

If you are an adult considering getting braces, you should totally do it!  Join me in my adventure, it will be worth it!  Just buy yourself a good blender first.  Not only because you'll want the occasional easy to eat breakfast, but because smoothies are delicious!