There were a few things that I decided on for this meal. The protein is not beef, it's chicken sausage. There are onions in the sauce, because you can't have a pasta sauce without onions. Finally, the pasta was served with whole grain garlic bread.
Pasta Rustica
Adapted from Williams Sonoma - Chicken
Feel free to use your favorite chicken (or turkey) sausage. You can go with a pre-cooked product, like I did, or you can get the raw sausage. If you go with raw sausage, be sure to cook the sausage until it is no longer pink before adding the tomatoes. This meal is big enough for you and someone to enjoy a good dinner and still have enough for both of you for lunch the next day!
Dinner was happily devoured by boyfriend and he even made a suggestion for dinner next week. I love it when I get suggestions, it makes my life so much easier!
1/2 lb your favorite pasta
2 tbsp olive oil
1 small yellow onion, chopped
2 cloves garlic, minced
3 links chicken sausage (I used spinach & garlic chicken sausage), cut into 1-inch pieces
1 tsp dried basil
1 tsp dried oregano
1/4 tsp red pepper flake
14 oz crushed tomatoes in puree
1/2 cup pasta water
salt
1 cup part-skim ricotta cheese
1 cup shredded mozzarella
1/4 cup grated parmesan cheese
1/4 cup panko bread crumbs
Preheat oven to 350. Bring a large pot of water to a boil. Add pasta and cook according to package directions. Drain the pasta and reserve 1/2 cup of the pasta water.
Heat a large skillet over medium heat. Add olive oil. Cook onions for 3-4 minutes or until softened. Add garlic and cook for another minute. Add chicken and cook to brown on all sides, should take about 8 minutes. Add basil, oregano, red pepper flake, crushed tomatoes and puree and pasta water. Cook for 6-8 minutes to reduce the volume by half.
In a large bowl, combine ricotta, mozarella, pasta and pasta sauce. Add salt to taste. Pour into an 8x8-inch pan and sprinkle parmesan cheese and breadcrumbs evenly over the top.
Bake in the oven for 20-25 minutes, or bubbly and melty. Serve with some garlic bread to complete the carb bonanza!
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